Money carries stories — not just numbers. Our early experiences, relationships, and attachment patterns quietly shape how we earn, save, and share. By understanding these patterns, you can begin to move beyond anxiety, avoidance, or impulsive habits toward financial choices that feel calm, intentional, and aligned with your values.

Mariah Hudler, Certified Financial Therapist, shares quick tools to reduce financial stress on KTVU Channel 2 Oakland, California